Upcoming 5 week Session Dates for 2024!!
You can join mid-session or start anytime you want…we can work a special price for you or start your 5 weeks on your first day. We only work out, Mondays, Wednesdays, and Fridays. Except for certain holidays.
February 7th - March 11th
March 13th - April 15th
April 17th - May 20th
Bootcamp Classes
For 11 years, I have enjoyed teaching 5-star yelp-rated classes that get you outside in beautiful Grand-Hope Park at FIDM in downtown Los Angeles. One of the last green spaces left in the DTLA area.
Classes are held Mon-Wed-Fri
Pick from 545am or 650am (yes, you can switch back and forth as your schedule changes)
We do 5 week sessions or monthly payment plans.
Everything is modified to your level of fitness! Whether you are a single mother working out for the first time or a former elite college athlete, everyone gets a workout that works for them!
We train using the same methods athletes use to stay in shape, but again tailored to your needs and abilities. Have knee issues? We will customize exercises that do not aggravate that pain. You and I will work together to Modify and Adjust everything!
Personal Trainer level attention in a group setting.
I'm not going to run you to death...you can do that on your own! We will do the things you can't do on your own.
You can come to either class time according to your schedule.
We will use strength training and High Intensity Interval Training (HIIT) to build a great frame.
Then we will add in coordination, balance, and agility to create a dynamic human being...the best you can be!
Upcoming 5 week Session Dates for 2024!!
You can join mid-session or start anytime you want…we can work a special price for you or start your 5 weeks on your first day. We only work out, Mondays, Wednesdays, and Fridays. Except for certain holidays.
February 7th - March 11th
March 13th - April 15th
April 17th - May 20th